MINDTOUCH TRAINING
If you are reading this, is very likely you have heard of mindfulness, meditation or any other technique that help you calm your anxiety and regulate your Nervous System. They are different roads of personal growth that remind us we must love ourselves to be happy…and they are fantastic!
Most of these techniques are practiced individually, engaging the mind and a good amount of will power to start with. We often forget the roles our body and Nervous System play in our emotional and mental stability.
Every personal growth technique is precisely that…personal. We must attend to the relationship we have with ourselves first and bring light to our darkest corners to create the life of our dreams.
But we also live in relationship with others, right? Most of the problems we have come from traumas and limiting believes installed in our Nervous System that influence the relationship we have with the world around us: family, partners, friends, colleagues…
What if I could teach you a way to tune into your own music first, so you can synchronize with your environment and your loved ones in a harmonious way?
The MindTouch method was born of the need to understand the message of our body in all its layers: physical, emotional and mental…and in the process, extend our hands around us so we can create a safe and healthy environment for all of us to flourish.
I invite you to explore the path with me and enjoy the journey while we grow together…
INDIVIDUALLY
The most important relationship you will ever have is with yourself. Here you'll learn the most nurturing self-care techniques to calm your anxiety, regulate your Nervous System and nurture your overall health. Tap into your inner wisdom and rediscover the joy and peace that comes with true self-love and acceptance.
AS A COUPLE
Want to strengthen your bond with your loved ones? Learn to calm their tension and anxiety and to regulate each other’s nervous system so you can create a deeper sense of connection and understanding in your relationships.
AS A PROFESSIONAL
MindTouch is an invaluable addition to any wellness practice. Weather you are a bodyworker, psychologist or coach, this method can help you better serve your clients. By offering somatic techniques to regulate their nervous system, you can help them achieve lasting healing and transformation.
WHAT DO YOU NEED?
- You can learn MindTouch® at any age. There are simple but effective techniques accessible to everyone, and you can practice without the need of prior knowledge.
- You don’t need any tools or products to practice MindTouch®.
- You can apply MindTouch® straight away from the first training session with immediate results.
- Once you learn the basic steps you can progress to advance levels where you can practice MindTouch® at a professional level.
"With MindTouch you will learn to nurture your body and calm your physical and emotional tension"
Training/Courses
Individually: The most important relationship you will ever have is with yourself. Here you'll learn the most nurturing self-care techniques to calm your anxiety, regulate your Nervous System and nurture your overall health. Tap into your inner wisdom and rediscover the joy and peace that comes with true self-love and acceptance.
As a couple: Want to strengthen your bond with your loved ones? Learn to calm their tension and anxiety and to regulate each other’s nervous system so you can create a deeper sense of connection and understanding in your relationships.
As a professional: MindTouch is an invaluable addition to any wellness practice. Whether you are a bodyworker, psychologist or coach, this method can help you better serve your clients. By offering somatic techniques to regulate their nervous system, you can help them achieve lasting healing and transformation.
