BENEFITS OF MINDTOUCH

If you have a block that prevents you from moving forward in life, MindTouch will take you back to your center, to you safe and nurturing inner home. It will clear the path forward and remind you of your way back to health and joy.

You are health

However difficult your life is right now, this moment is a deflection of your natural state of health and joy. We can’t change what’s happened to us, but we can decide the way we feel about it.

Your body always works towards health, in a constant strive for balance. The only thing it needs, to do its job properly, is to feel nurtured and safe.

MindTouch creates the perfect nurturing and safe space to regulate your Nervous System and manifest the health and joy you deserve.

BENEFITS

Quality of life

Improve the quality of your life by soothing aching muscles, alleviating joint pain and calming your nervous system.

Stress

Improve stress related disorders like anxiety, insomnia, headaches, or digestive problems.

Personal Power

Reconnect with your real personal power and learn how to harness it during difficult times.

WOULD YOU LIKE TO LEARN WITH ME?

With MindTouch you will learn an effortless and efficient way to regulate your Nervous System, to deal with your anxiety and to take charge of your own wellbeing. They are simple but profound techniques that will reset your physical, emotional and mental state.

You'll be able to practice by yourself, with your loved ones or at a professional level.

PRIVATE SESSIONS

In my private sessions my focus is on guiding you towards optimal health and wellness. Applying different therapeutic tools based in Biodynamic Craniosacral Therapy and psychosomatic techniques, I will accompany you on a journey to regulate your nervous system and find some peace of mind amidst the chaos of life. Whether you're dealing with anxiety, physical pain or emotional turmoil, I'm here to support you every step of the way in a respectful and nurturing manner. I'm here to make you feel safe in your inner temple.

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Hello! I'm Lourdes, delighted to see you here.
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